MEDITATIVE WRITING  Level ONE 

“Meditative Writing truly is 'assisted self-discovery.' For the same reason writers should take acting classes, Meditative Writing helps you get down into your body, to work a scene or character from the inside out. The practice has applications even beyond writing, into directing, pitching, and just being in the world. This class and subsequent practice has been extremely helpful to me in my work.” – Christine Boylan (Writer/Producer at Marvel & Netflix)
Learn how to use meditation to feel connected every time you write, create never before seen characters and stories that only you could write, overcome resistance, build stronger writing habits, conquer self-doubt, and write evocative new stories, that are uniquely yours but speak to universal truths.

The techniques of Meditative Writing were developed to address each writer's specific needs. In each of the four workshop sessions, cognitive and meditative exercises are crafted specifically to help you open your mind to new ideas and inspirations, tap into a deeper well or creativity, and write without judgement. These in-class guided meditations will ensure you leave each session with pages upon pages of new writing.

At its core, Meditative Writing places character front and center. In this process, you will focus on what you see or experience, not what you think. The thinking/judging mind leads to clichéd and safe choices, while the curious/experiential mind leads to bold and creative new art. Instead, consider Meditative Writing as your film shoot (metaphorically, of course). In the meditations, you are collecting footage of your character and documenting it on paper. Later, when you feel you have enough footage, then you can begin to edit that material into structured stories without losing your unique voice. 

Meditative Writing is open to all artists at any stage of their creative development. Whether you're an aspiring or established novelist, poet, screenwriter, playwright, songwriter, or journalist, everyone can benefit from creative guidance and internal exploration.
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Please have at least 30 minutes, five days a week outside of class hours available to practice and explore assignments between classes. 

​This class is for writers/artists looking to develop their personal writing practice and scripts/manuscripts. If you are a teacher looking to develop or enhance your curriculum please click here and we will contact you about the appropriate workshops and mentorship options.  
"These are professional-grade tools that short circuit the fear, imposter syndrome, and perfectionism that stands in the way of you doing your best work. I rely on them regularly!"
- Carly Wray (Writer/Producer, Mad Men, Westworld)

upcoming workshops


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DATES  
March - April 2025 - SOLD OUT
April 26th - May 31st -SOLD OUT
July 10th - Aug 7th - 5 spots left

TIME
Tuesdays (Please double check time zone)
7pm ET - 9pm EST

DURATION
5 sessions over 5 weeks

LOCATION
live, Online via Zoom

PRICE
$425 - Regular Tuition
$375 - Early Bird Tuition (by June 10th)

Meditative Writing Level 1

$425.00 $375.00

All Classes are EASTERN TIME. Please double check your time zone.



This is an introduction to the Meditative Writing method.

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Workshop FEATURES
  • All classes take place live online via Zoom. On-camera participation is required.
  • ​Every class includes a classic 15-40-minute Meditative Writing session designed to help you generate new pages of story, characters, and explorations.
  • ​A week before your first class, you will receive a brief questionnaire about your writing background and goals. This will be used to tailor each class to your needs.​
  • Subjects explored in class may include story structure, character psychology, how to handle distractions, divergent vs convergent thinking, and artistry​.​
  • The lessons will be a reflection of the needs of the writers in the class. They more you speak up the more personalized the class will be. 
  • Sometimes video replays are available for a limited time frame but writers should prioritize being present in each class for this method to be effective. 

HELPFUL RESOURCES

Meditative Writing Level Two

Embark on a transformative five-week exploration of intermediate and advanced meditations and techniques designed specifically for creative writers.

Throughout this immersive experience, we will delve into two distinct meditations each week, tailored to address the individual needs of the writers within the class.

Discover the power of Meditative Writing techniques as we delve into the art of crafting meditative outlines, exploring narrative structure, developing captivating pitches, generating multiple story endings in under 20 minutes, and so much more.

Immerse yourself in a supportive and vibrant community where you can uncover approaches to storytelling that are as unique as you are.

Each class spans two hours, with the requirement of having your camera on, fostering a dynamic and engaging learning environment. Additionally, all classes will be digitally replayed for your convenience throughout the duration of the course.
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Join us on this transformative journey and unlock the full potential of your creative writing. 

PREREQ: Meditative Writing Level One 
UPCOMING WORKSHOP

Meditative Writing Level Two - Weekly Workshop

$399.00
Join Now
​DATES  - SOLD OUT
March 16th - April 13th 2024

TIME
Saturdays
​12:30 - 2:30pm ET

DURATION
5 sessions over 5 weeks

LOCATION
Online via Zoom